Kettlebell Purchasing Guide & Suggestions

Buying Kettlebells can be confusing if you are new to this style of training. At Shelter Fitness, we stock three different sizes kettlebells. According to many in the fitness profession, 8kg, 16kg and 24kg options provide the perfect variety for most kettlebell workouts and will meet most needs. Consider the following when purchasing:

Recommendations for Male Athletes
When starting, don't be afraid to start small at first. For most men new to Kettlebell training our 16kg option is an ideal place to begin. The 24kg option is great for athletic and active men as a heavier option. Buying both in tandem will give some great options over time.  

Recommendations for Female Athletes
For most female athletes starting out, 8kg is the ideal starting weight. As you progress in your program, our 16kg option is a great next step, and it is a good starting option for females already comfortable with weight training.  

Recommendations for multi-use Home Gyms
If a variety of people will be using Kettlebells, we suggest that you consider purchasing all 3 options. This will allow anyone from the new athlete to established expert to get in a great workout.

Do I need to buy Pairs?
The great thing about Kettlebell training is that one kettlebell will enable you to perform most common exercises. While buying pairs does open up some other exercise options, its not necessary from the start. We recommend buying multiple size bells before considering purchasing pairs, as different weights will prove much more useful at first.